I am a 78 yr. old grandmother recovering from an operation. On my last appointment, my surgeon suggested I start a light-weight program. In December 2012, I started at Brenda’s Fitness and I weighed 87 lbs. Now in May 2013, I weigh 95lbs and my flexibility is better, my muscle tone is much improved. I am feeling healthier and have more energy.
Brenda is very professional and out-going. She cares about your comfort. She keeps things interesting by changing the form of exercises.
I would whole heartily recommend Brenda’s Fitness.
Barb, Age 78